A Mother's Guide to Enlightenment, A Memoir

By Mirella DeLorenzo

The story of how one mother found a way to implement the ancient teachings of yoga and meditation to overcome personal struggles and find internal peace. This memoir provides practical, down-to-earth tools to help those interested in personal growth and mental well-being through the use of yoga and meditation. A Mother's Guide to Enlightenment shares stories, examples, and practices for you to apply to your own life so that you will experience firsthand the benefits of yoga and meditation.

• Format: Paperback
• Language: English
• ISBN: 1087986230
• ISBN13: 9781087986234
• Release Date: November 2022
• Publisher: Mirella Delorenzo
• Length: 118 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"