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Paperback A Mindfulness Planner Book

ISBN: 167969698X

ISBN13: 9781679696985

A Mindfulness Planner

This book will help you to keep track of all your daily to-do's: work, home, and self care. There are quotes to pick you up and daily writing prompts to help you review your day or to reflect on who you are. There is a gratitude box and place to really look at the nice things about yourself. And a place to color on most pages to relax. Also, there is space on the back of each page to continue with the prompt or to just do some journal writing. And four nondescript covers so you can take it with you wherever you go if you want to. NOTE: There is a Tweens and Teens Version with this same cover. Please be sure you order the version you prefer.

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Format: Paperback

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