A Mindfulness Journey: A Guide for Unlearning to Gain a Better Life

By Mari Okobia

A Mindfulness Journey is a practical guide to unlearn the mind-set that has been created through the journey of our lives. The people and places we have been surrounded by has created a thinking process that can be flawed and unknowingly holding you back from a more fulfilled life.
If you feel stuck, unsure how to proceed or are just looking for some new ways of getting through life's up's and down's, A Mindfulness Journey will enlighten new pathways to help you progress. Enjoy Always be in the moment

• Format: Paperback
• Language: English
• ISBN: B0CTTQ5N14
• ISBN13: 9798877902527
• Release Date: January 2024
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"