A Mindfull of Is-ness: Daily thoughts for navigating our Life and Mind

By Rob Bunting

This is a personal guide for anyone wishing to reflect daily on how to achieve happiness, calm and stillness in this busy thing we call Life.

• Format: Hardcover
• Language: English
• ISBN: 1916852602
• ISBN13: 9781916852600
• Release Date: October 2023
• Publisher: Rob Bunting
• Length: 206 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"