A Low Oxalate Diet Made Easy: Your Guide to Navigating Food Lists, Increasing Variety, & Setting Yourself Up For Success from Low Oxalate Kitchen

By: Vincent Cilento

Written by the creator of Low Oxalate Kitchen, A Low Oxalate Diet Made Easy has everything you need to know about a low oxalate diet, including how to navigate the infinite number of contradictory oxalate food lists that exist and how to follow the diet while still getting a reasonable amount of variety. A Low Oxalate Diet Made Easy also clarifies everything from how and when to make substitutions for high oxalate foods, to how cooking methods affect oxalate content and how to figure out what kind of bread to eat. It explains the origin of "oxalate dumping" and what you need to know about it, all while refraining from declaring the diet a miraculous panacea for every medical condition under the sun. This book has all the information you need to know about a low oxalate diet, without any of the information you don't. It should be easier for busy people to figure this diet out, and now it is.

• Format: Paperback
• Language: English
• ISBN: B0BW2RY4PZ
• ISBN13: 9798378608195
• Release Date: February 2023
• Publisher: Independently published
• Length: 56 Pages
• Dimensions: 9.0" x 0.1" x 6.0"