A Journal for Practicing the Mindful Art of Not Giving

By Amine Essaid

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a The road to serenity is ahead, and it's paved with a of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic- activities on your liberating journey toward something pretty close to happiness.Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen - Learn how to rise, shine, and kick ass- Cast your soul-shining light on others and spread some beauty

• Format: Paperback
• Language: English
• ISBN: 1650605021
• ISBN13: 9781650605029
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"