A Healthy Me! (b&w): My Plan & Contract to Health! (Healthy LifeStyle Series!)

By Sean Ali

Peace and Blessings of Life! This small booklet is the 1st Volume of my Healthy LifSetyle Series! It serves as a brief Plan Of Action and Contract into creating your healthy lifestyle. The basis of health and wellness is lifestyle. Your lifestyle creates your health status. Your health status determines the quality of your life and how long you will actually live. Your lifestyle encompasses everything that you think and do. Included in this book is a Contract. This contract represents you claiming you will health and understanding that it is up to you and what you do in your life that determines how you feel and your Health. This is YOUR Contract of Life! This is YOU being Proactive with Your Health and Life and Claiming Responsibility for Your Health and Life!It's all up to YOU!!! You are Powerful .... You are Strong .... YOU CAN DO ANYTHING YOU WANT ..... INCLUDING THIS! OPEN YOUR BOOK! DEVELOP YOUR PLAN! SIGN YOUR CONTRACT! BE HEALTHY!

• Format: Paperback
• Language: English
• ISBN: 1096153238
• ISBN13: 9781096153238
• Release Date: April 2019
• Publisher: Independently published
• Length: 110 Pages
• Weight: 0.57 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"