A Handful of Quiet: Happiness in Four Pebbles

by Thich Nhat Hanh and Rachel Neumann

Book Overview

A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions

Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children...

• Format: Hardcover
• Language: English
• ISBN: 1937006212
• ISBN13: 9781937006211
• Release Date: September 2008
• Publisher: Plum Blossom
• Length: 64 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 6.1" x 6.0"
• Age Range: 5 to 9 years
• Grade Range: Preschool to Grade 4