A Handbook On Anti-Aging Supplements: The Best Supplements for Feeling Younger and Living Longer

By Elizabeth Caroline

Would you like to know the supplements which can help you stay healthy and youthful?This book complements the previous one (A Handbook On Anti-Aging Solutions) by going further into the uses and benefits of specific supplements to enhance your youthfulness and keep your health in tip-top condition. Inside you will discover: -How to choose the types of food which contain anti-aging property to enable you to eat appropriately to stay young-The types of food which sabotage anti-aging process that you need to be aware to keep your cells healthy and strong -The purpose of multivitamins to avoid mis consumption that may deteriorate your body condition-How to ascertain the type of nutrients you are lacking in order to get the right supplements to make-up for your body needs-Knowing the best forms of supplements for better body adsorption to give you the best results -The various types and reactions of other supplements - Selenium, Coenzyme, ALA and more to cater for your body requirements and live longer -Anti-aging tips to enable your supplements intake to work effectively for your body -And much, much more!

• Format: Paperback
• Language: English
• ISBN: 1723930504
• ISBN13: 9781723930508
• Release Date: September 2018
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"