


A Handbook of Gymnastics, written by George Forrest and originally published in 1858, is a comprehensive guide to the art of gymnastics. The book begins with an introduction to the history of gymnastics and the benefits of practicing it. It then goes on to cover a wide range...

A Handbook of Gymnastics is a book written by George Forrest in 1858. It is a comprehensive guide to the practice of gymnastics, covering all aspects of the discipline from basic exercises to advanced techniques. The book includes detailed descriptions and illustrations of various...