What if everything you've been told about who you are is wrong? What if the voice in your head - the one that worries, criticizes, plans, regrets - isn't really you? What if behind that voice, there is something quieter, vaster, and infinitely more peaceful - something that has been there all along, waiting to be noticed? A Handbook for a Good Life: The Path Inward is a journey through the deepest insights of humanity - from the Upanishads and Buddhism to Stoicism, Sufism, Christian mysticism, and modern neuroscience - woven into a single, accessible map of what it means to be human. In this book you will discover: - Why most of what you call "yourself" was programmed in your first seven years - and how to see beyond it - The simple practice that connects ancient sages and modern psychology - Why suffering exists - and the one shift that ends most of it - The "I Am" beneath all thoughts - and how to find it in your own experience - The four paths walked by every spiritual tradition - and which one is yours This book doesn't ask you to believe anything. It invites you to look - and see for yourself. If something in you has been searching for an answer to a question you couldn't quite formulate - this book may be the first step.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.