A full immersion into the Ketogenic Diet Cookbook

By Kathy J Besaw

EXPLAINS THE BASICS OF KETO: Get an introduction of the ketogenic diet so you know what makes these dishes keto, as well as how to calculate macros and evaluate nutritional data.

QUICK & EASY MEALS: Most recipes use just 5 primary ingredients, excluding basic kitchen staples like salt and pepper, and can be produced in under 30 minutes or in a single pot or skillet.

• Format: Paperback
• Language: English
• ISBN: 1804769142
• ISBN13: 9781804769140
• Release Date: July 2022
• Publisher: Kathy J. Besaw
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"