A Doctor's Guide to Living Longer & Better: How to Thrive Throughout Your Retired Years... Instead of Simply Surviving

by Dr Andrew Scanameo

Book Overview

Living Longer & Better is a fantastic guide to thriving throughout your retired years (and hopefully before) instead of simply surviving. It escorts you through a paradigm shift in the definition of aging from a "number" associated with decline to that of a state of mobility, activity and functionality associated with improvement. Yes, even at 94 you can still bike, run and swim and complete a sprint triathlon Living Longer & Better seeks to change...

• Format: Paperback
• Language: English
• ISBN: 0692546278
• ISBN13: 9780692546277
• Release Date: September 2015
• Publisher: Andrew M Scanameo
• Length: 202 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"