One of the particularities of Nepali cooking is that you can actually taste the food, without being masked by the heavy flavour of the spices in the dish. Simplicity in preparing and with limited ingredients were the two hallmarks of Nepali cooking that the students in Sasi's cooking classes appreciated.Sasi grew up watching her mother prepared meals with just a few selective herbs and spices, and just enough for one meal. Those meals were simple, nutritious and easy to digest. As she grew older, her passion for "natural" food grew with her and she kept longing for fresh and wholesome ingredients to prepare meals for her own family. She says "When I find food I'm about to prepare looks unusually 'red' (packet of meat) or I find the core of a tomato as hard as a rock, I get anxious "
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