A Concise Guide to Meditation: Practical Techniques to Clear, Focus and Calm the Mind

By John Hudson

Meditation can help to bring the body and mind into a state of harmony, so that relationships with people are more fruitful, work flows more efficiently, and problems are more easily solved. It is a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 075482778X
• ISBN13: 9780754827788
• Release Date: November 2013
• Publisher: Lorenz Books
• Length: 64 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.4" x 8.0"