A Chance To Win: A Complete Guide To Physical Training For Football

By Mike Gentry and Tony Caterisano

Book Overview

These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1582619557
• ISBN13: 9781582619552
• Release Date: April 2005
• Publisher: Sports Pub
• Length: 362 Pages
• Weight: 3.04 lbs.
• Dimensions: 10.5" x 0.8" x 8.3"

Customer Reviews

Awesome strength, fitness, size program.

Truly a great program whether you are a serious collegiate level football player, or just a fitness freak wanting to get bigger, stronger, and faster. Follow this program as prescribed and you will be amazed at the results. This is the program that the Virginia Tech Hokies use as their strength training program. Take a look at the stats of players coming in from high school, to their strength, size and speed after a year at VT on the Gentry strength program. The results speak for themselves.

Well Written

Probably the most well written and thought out book on Strength and Conditioning out there. The authors have succesfully written a book for the layman to apply to themselves or their football program. A perfect book for anyone who does not already have their CSCS, or just wants to help their program or child succed. Not a lot of complicated jargon and theories, rather material that can be applied strait away. Well done.