A Bowl of Comfort: Soups, Dips, Sides, and Desserts - 44 Clean Reinventions

By Stacey Morris

Stacey Morris' third cookbook continues the exploration of maintaining weight-loss and eating healthy on a long-term basis. Stacey knew that in order to maintain a 180-pound weight loss, she'd have to create recipes and meals she'd actually look forward to. Her first book, "Clean Comfort: Finding Peace, Balance, and My Perfect Weight," outlines the story of how Stacey overcame her lifelong emotional demons which drove her to overeat. The book also contains 75+ clean recipes for soups, entrees, snacks, side dishes, and desserts. In her second work, "Sweet Comfort," Stacey proves that healthy sweets don't have to be an oxymoron. In her third cookbook on clean eating, "A Bowl of Comfort," Stacey presents an array of delicious, comforting, healthy food, all served in a bowl. Whether it's corn chowder, guacamole, or cranberry bread pudding, these are crowd-pleasers that can be enjoyed by everyone. Stacey Morris is a self-described Recovering American who had struggled with weight and self-esteem issues for most of her life. Raised during the 70's when there were few options for children with weight issues other than a steady course of shame and one deprivational diet after another, Stacey's weight continued a steady climb before reaching an all-time high of 345 pounds in 2009. The very same day she learned her weight-fate, she also learned, via the Oprah Winfrey Show, of the existence of a health guru named Diamond Dallas Page and his fitness system called DDPYOGA.

• Format: Paperback
• Language: English
• ISBN: 1542665701
• ISBN13: 9781542665704
• Release Date: January 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.49 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"