A BOOK ABOUT HEALTHY FOOD. healthy eating rules diets recipes [Large Print]

By Irina Apraksina

The Book about Healthy Food by Irina Apraksina contains information about the principles of healthy eating, including tips on choosing nutritious foods and the right combination of them in food. The book also describes various diets, including vegetarian, vegan, paleo and others, and gives detailed recommendations on their choice and use. The book can also contain numerous recipes of dishes based on healthy food, with detailed instructions on their preparation and nutritional value.
In addition, the book describes which foods should be avoided in order to maintain a healthy lifestyle, as well as the book provides nutritional recommendations for various diseases or health conditions.
In general, this book about healthy food can be a useful guide for those who are interested in healthy eating and want to learn more about how to eat properly to maintain health and well-being.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0C4X8WLG2
• ISBN13: 9798393513436
• Release Date: May 2023
• Publisher: Independently Published
• Length: 236 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"