
"This is the book I wished I'd had to turn to." --Gary Barlow Gary Barlow is one of the most successful British musicians and songwriters of all time, but 15 years ago, as he himself admits, he hit rock bottom--he was out of shape, out of work, depressed. Food for him...

"This is the book I wished I'd had to turn to." --Gary Barlow Gary Barlow is one of the most successful British musicians and songwriters of all time, but 15 years ago, as he himself admits, he hit rock bottom--he was out of shape, out of work, depressed. Food for him...

**The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming...