A Beginner's Guide to the Mediterranean Diet: For More Than 365 Days

By Kristy G Miles

The traditional Mediterranean diet contains far too many carbohydrates, which will lead to obesity and jeopardise heart health. This cookbook follows a modified version of the Mediterranean diet in order to fit into current society's lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1804388203
• ISBN13: 9781804388204
• Release Date: March 2022
• Publisher: Kristy G. Miles
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"