A Balanced Life with Addiction: A Step-by-Step Recovery Program for Those Struggling with Alcoholism and drug Addiction

By Janie Russell and Taralee Trammell Heller CTRS

Balancing sobriety after treatment is an essential tool for those in recovery from substance abuse. This book focuses on 6 areas of your life: Leisure and Recreation, AA/Groups/Counseling, Positive Social Network, Physical/Mental Health, Intellectual Growth, and Meditation/Spirituality. Learn through examples and exercises how to tap into unique interests to create a full and rich life while maintaining sobriety. After going through the book, you will have a self-made map of how your life can be balanced. Give yourself the gift of sobriety, by applying these principles in your day-to-day life, starting today.

• Format: Paperback
• Language: English
• ISBN: 1475040407
• ISBN13: 9781475040401
• Release Date: March 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.79 lbs.
• Dimensions: 6.0" x 0.1" x 8.3"