99 Rules to Understand Obsessive Emotions: A Guide to Decoding False Sensations, Breaking Free from Toxic Guilt, and Distinguishing Between "Real Dang

By ABDULRAHMAN JAMANI

"Logically, I know the door is locked... but my heart screams it's open "
"I know I am a good person... but I feel like a monster inside "
Do you live in this daily hell? Are you trapped in the terrifying gap between "what your mind knows" and "what your body feels"?
The OCD sufferer is not crazy; in fact, they are often highly intelligent and logical. The problem isn't a lack of information-it's a broken "Emotional Alarm System" that sends false signals of danger, guilt, disgust, and shame so intense they feel impossible to ignore.
In this unique guide, Counselor Abdulrahman Omar Ja'amani goes beyond the logic you already know to dive into the "Anatomy of Obsessive Emotions." Through 99 profound rules, you will learn: Decoding False Alarms: Why does your brain lie so convincingly? And how to distinguish between "True Intuition" and "Obsessive Whispers."Freedom from Toxic Guilt: Why your crushing guilt is actually proof of your innocence, not your corruption.Managing Shame: How to handle "taboo" and "shameful" thoughts and realize they do not define who you are.The Art of Riding the Wave: How to let emotional storms pass through you without drowning or resorting to compulsive rituals.This book is the "Emotional Intelligence" manual for OCD. It is your guide to realizing the liberating truth:
"Your feelings are just passing visitors... not residents who own the house."
Stop believing everything you feel... and start your journey to freedom.

• Format: Paperback
• Language: English
• ISBN: B0GTFH2YK8
• ISBN13: 9798253061343
• Release Date: March 2026
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"