99 Effective Weight Reduction Strategies: Simple Methods For Getting Your Ideal Body Shape.

By Dr. Daniel R. Hammond

An entertaining guide to losing weight and keeping it all off, includes 99 practical recommendations on how to attain one's weight reduction objectives, along with commandments extending from getting started with weight loss to posture changes for appearing thinner throughout the process.

Although losing weight is a serious matter, the ideal book to assist you need not be heavier than you.

• Format: Paperback
• Language: English
• ISBN: B0BHL4WD5Q
• ISBN13: 9798356471445
• Release Date: October 2022
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"