90 Days of Mindfulness: A Journal for Wisdom Seekers

By Bonnie L. Johnston

A Journal for Anyone Who Seeks Greater Self-Understanding through Mindfulness Meditation Mindfulness allows you to become aware of your shadow: the negative beliefs, habits, biases and fears hidden in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492900397
• ISBN13: 9781492900399
• Release Date: October 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 188 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"