90 Day Keto Food Journal: Track Carbs, Protein, Fat and More

By D a Best

Food Journal, Gratitude and Activity Tracker 90 days - 100 Pages - 6 x 9"

Keep a daily log of your food and water intake while on the Keto diet or any other food tracking diet. Each page allows you to keep a meal and activity record for that day. Count your Carbs, Protein, Fat, and Calories Macros for Breakfast, Lunch, Dinner, and Snacks. Perfect for Keto beginners. Keep a daily diary of how you are feeling, what you are grateful for, and how you can improve. Plus track water intake, weight loss, daily physical activity, medication and supplements.

The back of the book includes extra Wide Ruled (Legal ruled 11/32" American) Lined Pages for miscellaneous note-taking.

• Format: Paperback
• Language: English
• ISBN: 1696988241
• ISBN13: 9781696988247
• Release Date: October 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"