It is human nature to dwell on the negative events happening in the world and in our life. When something goes wrong we think about it for far longer than when something goes right.
Keeping a daily gratitude log forces us to take a moment to think about the good in our lives.
Unlock the power of a daily gratitude habit with this 90 Day Gratitude Journal and Colouring Pages
Each page of this journal has a section for completing in the morning and a section for the evening which makes this a perfect book for keeping by your bed. There is also a Gratitude-themed colouring page every 7 days.