80 EFT Tapping Statements for Self-Esteem

By Tessa Cason

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients. Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired. Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their stress, anxiety, self-esteem issues, not feeling empowered or successful. She knew she needed a tool to change the limiting beliefs. She visited a friend who managed a bookstore and told her of my dilemma. She reached for a book, "People have been raving about this book on EFT, Emotional Freedom Technique." As she read the book and discovered that EFT was tapping our heads, she was unsure if this was the tool that would help my clients. She had some adventurous clients whom she taught how to tap. When every single client returned for their next appointment and shared how different their lives had been that week because of tapping, she took notice! She was intrigued. She soon realized she found the right tool to change limiting beliefs! As a life coach, working with hundred of clients one-on-one, day after day, she learned how to effectively utilize tapping. She learned that clearing an emotional memory was different from clearing beliefs. She learned for EFT Tapping to work, we needed to find and address the underlying cause of an issue. EFT Tapping is a simple, yet highly effective tool to heal our issues by addressing the cause and not just the symptoms. Healing the symptoms does not heal the underlying cause. Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues. Tapping statements are the words we say as we tap. Tapping statements can be combined to make tapping scripts. This book has 120 tapping statements, includes a bonus of 40 statements. From birth to about the age of seven, we learn self love from mom. If mom loves herself, then we learn to love ourselves. From about the age of seven through twelve, we learn self esteem, earned loved, from dad . Self esteem is the feelings, respect, and pride you have in yourself. The lack of self esteem shows up in every area of your life as a lack of self respect and/or pride in ourselves. This "lack" will taint every area of your life. EFT Tapping can help heal your self esteem issues. What others have said about Tessa's books: * Tessa has a profound way of working with EFT that is different and unique from other practitioners. I find her work to be exceptional. * I didn't know how to word tapping statements. I didn't know if the tapping wasn't working because I was doing something wrong, not saying the right thing, or the technique just didn't work for me (even though it did for all my friends). Then I found Tessa's books. They have made all the difference in my tapping and healing. Now, I can feel the transformation happening. * For several years people suggested I add EFT to my self-healing tool box. However, it always mystified me. Tessa's book broke it down into steps I understood and gave statements that resonated with me. * Well written book. Before reading this book, I was a doubting Thomas about EFT. I read this book and then tried the tapping and it worked! * Best author I found on EFT Tapping. Great body of work! She is my favorite go-to EFT expert.

• Format: Paperback
• Language: English
• ISBN: B0CG84Z1CL
• ISBN13: 9798858304135
• Release Date: August 2023
• Publisher: Independently published
• Length: 144 Pages
• Weight: 0.66 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"