UPDATED EDITION Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. The most important relationship we will ever have will be with ourselves. It is the basis of who we are, our foundation. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. The way we feel about ourselves cannot be hidden. Body language makes up approximately 80% of our communications. Eye contact, a smile on our face, body posture, shoulders back; all are indicators of how we feel about ourselves. Others will respond to us based on what they read in our body language. The greatest love begins with loving ourselves. We cannot love another if we do not love ourselves. We do not know how to love if we do not love ourselves. We don''t know if we are loved by another if we do not love ourselves. * What if your relationship with yourself? * Do you feel disconnected from yourself? * Do you feel as if you could never be whole? * Do you feel defeated by life? There is something we can do to heal ourselves. It is called EFT Tapping. What is EFT Tapping? If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT Tapping does just that. EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways. What can EFT Tapping do for you? Tapping can change and heal: * dysfunctional beliefs * painful emotions * traumatic memories What will you learn from this book? * how to tap * how tapping works * the first tapping statement to tap What''s included in this comprehensive guide? * Info about EFT Tapping * 140 tapping statements (bonus of 60 + original 80 statements) Stephanie, now 55 years old, used to be excited about life and about her life. That was 35 years ago. She was engaged to the love of her life. A month before the wedding her fiancée ran off with a beauty queen. She still feels defeated, beaten, defective, broken, and flawed. With the help of EFT Tapping, Stephanie was able to heal her wounded self and begin to live life again. The Author Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000. What others have said about this book: * I have recently left a job where I felt belittled and devalued every day. I needed something to help restore my belief in myself so I can move on to better things and not become mired in the "victim" role. Tessa explains the techniques thoroughly, and they are simple to learn and use. In this day and age, we tend to believe that "simple" things can''t work. When my fears start "creeping up on me", I take a few minutes to go through the techniques. They ground me and get me outside of that loop of fear that starts in my head. * I have watched a lot of tapping videos, but I never really could get the statements together that I wished to tap for myself. This author gives wonderful explained statements. * So good! I am such a fan and believer in EFT, especially Tessa''s work! It can be really tricky figuring out what to say when tapping. This book, and all her others, make it sooo easy! * Since I was introduced to tapping, it has helped me stay grounded. Tessa''s techniques are simple to follow and extremely helpful.
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