8 Wise Ways: To A Healthy Happier Mind

by Kim Rutherford

One in four people will experience a mental health problem of some kind each year

8 Wise Ways for a Happier Healthier Mind is a mental health and wellness guide relevant for modern life. It introduces the 8Wise(TM) method for developing optimal mental health and wellbeing in a complete manual and workbook. With an inspired approach to 'Prevention is better than cure', it provides a treatment plan...

• Format: Paperback
• Language: English
• ISBN: 1913479919
• ISBN13: 9781913479916
• Release Date: May 2021
• Publisher: That Guys House
• Length: 352 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"