
The key to optimal health and wellness is syncing food's energy with your body's rhythms Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb...

The key to optimal health and wellness is syncing food's energy with your body's rhythms Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb...