75-Day: A Tactical Guide to Winning the War with Yourself

by Andy Friend

What Is The 75 Hard Challenge?

75 Hard was created by entrepreneur and influencer Andy Frisella.

The challenge is positioned as a program to build mental toughness and abides by the following rules for 75 days:

Follow a diet. Any diet. Frisella is not a personal trainer, dietitian, or clinical nutritionist, so he insists you consult a professional about whatever...

• Format: Paperback
• Language: English
• ISBN: 9693192877
• ISBN13: 9789693192872
• Release Date: June 2023
• Publisher: B C Graham Theological Seminary
• Length: 104 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"

Customer Reviews

This Is A Dupe

This is not the 75 hard book by Andy Frisella. Dont get fooled like I did.