Unlock the strength within, one step at a time. In 7 Steps to Master Self-Discipline, bestselling author Dr. Jordan Blake guides you through a grounded, powerful method to reclaim control over your habits and your life. Forget fleeting motivation. This book offers a clear, research-backed roadmap to cultivate ironclad willpower and sustainable routines that serve your greatest goals: The Truth About Discipline dismantles myths, recalibrates your mindset, and introduces the 7-step model for lasting change.The 7 Steps to Self-Mastery shows you how to: Clarify what truly matters.Shape your environment for success.Build supportive systems that eliminate decision fatigue.Harness micro-habits to compound progress.Regulate emotions on tough days.Honour rest while bouncing back from setbacks.Take full ownership, no excuses, only adjustments.Becoming the Person Who Follows Through celebrates the calm confidence that consistent, intentional action delivers.Rich with actionable tools, reflective prompts, and illustrative stories, this book isn't about surface-level fixes, it's about sustainable, identity-shifting change. If you're ready to stop waiting for motivation and start building routines that stick, this book is your guide.
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