7 Days to Plant-based: Easy Steps to Transition to a Plant-Based Diet

By: LeMond, Jacqueline

Jump start your transition to a plant-based diet, the latest trend in health and wellness. This easy read will have you on your way in no time, explaining the benefits of a plant-based diet as well as a step by step plan to help you get started. Book includes meal plans and recipes, as well as a detailed guide to the nutritional profile that the plant-based eater can enjoy. Don't delay your wellness transformation. It's easy to get to a plant-based lifestyle with this helpful book.

• Format: Paperback
• Language: English
• ISBN: 1707072094
• ISBN13: 9781707072095
• Release Date: November 2019
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"