7 days to end Anxiety and Phobias: Strategies to Overcome Anxiety and Phobias

by Thomas Beckham

Do you feel stressed, anxious or overwhelmed by your anxiety and phobias? You are in the right place This mini-guide offers you no less than 7 days of detailed and targeted exercises designed to help you put an end to anxiety and phobias. Learn the exercises that will help you reduce your anxiety and manage your phobias consistently and effectively. Every day you will find detailed explanations of the different tools and techniques you can use to...

• Format: Paperback
• Language: English
• ISBN: B0CLS7HQZR
• ISBN13: 9798865397243
• Release Date: October 2023
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"