7 Days to Calm: A Simple Guide to Creating Routines that Work for You

By MaryEllen Bream

The best way to reduce the frustrations in your day is to figure out your own obstacles and overcome them. This easy-to-follow guide and workbook will help you: -identify the problem areas in your day-develop solutions for creating smooth and easy days-set yourself up to successfully follow your personalized routine

• Format: Paperback
• Language: English
• ISBN: 1654963240
• ISBN13: 9781654963248
• Release Date: January 2020
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"