7 Day Challenge to S.H.I.F.T. with Queen Angela: These step can be repeated every 7 days for the BEST VERSION OF YOU!

By Angela Thomas Smith

Ready to break through old patterns and welcome a new, empowered you? Join Queen Angela for a powerful 7-day journey of self-discovery and transformation! Rooted in the dynamic S.H.I.F.T. method-- Self-Awareness, Habits, Intention, Focus, and Transformation --this interactive guide walks you step-by-step through daily reflections and actionable exercises designed to help you shift your mindset, routines, and results. Day 1: Self-Awareness - Discover where you are and where you want to be. Day 2: Habits - Identify and update the habits shaping your life. Day 3: Intention - Set purposeful goals and align your energy. Day 4: Focus - Learn how to tune out distractions and tune in to what matters. Day 5: Forgiveness & Flexibility - Release what's holding you back and cultivate compassion. Day 6: Transformation - Step beyond your comfort zone and take bold action. Day 7: Integration - Celebrate your wins and plan for lasting, continued change. With Queen Angela's compassionate guidance, thoughtful journal prompts, and daily action steps, the 7 Day Challenge to S.H.I.F.T. is your blueprint for creating positive, lasting change. Whether you're seeking clarity, healing, or a fresh start, this book will help you unlock your next level. Repeat the challenge every week or month for deeper growth, and use the included 30-day reflective check-in to track your transformation. Are you ready to S.H.I.F.T. into your most powerful self? Begin your journey today with Queen Angela!

• Format: Paperback
• Language: English
• ISBN: B0F62NKDX5
• ISBN13: 9798281014403
• Release Date: April 2025
• Publisher: Independently published
• Length: 36 Pages
• Dimensions: 11.0" x 0.1" x 8.5"