6-Minute Journal: 3 Minutes Morning & Evening (Daily Gratitude Journals and Diaries)

By Daily Gratitude Journals

This morning and evening gratitude journal is designed with thoughtful prompts that guide you in writing for a few minutes each morning and again at the end of the day. This journal is undated, so you don't need to worry if you miss a day. Following the guided prompts you begin and end each day with writing that increases your self-empowerment and gratitude identifies your goals for the day helps you navigate challenges you anticipate enables you to appreciate the people for whom you are grateful At the end of the day you write for a few minutes about your progress toward your goals the things about which you are most proud the people you appreciated most that day your goals for the next day This guided journal with prompts helps you cultivate gratitude, empowerment, and focus twice a day, which studies show helps us physically, mentally, emotionally, and spiritually. Daily Gratitude Journals creates unique journals that are professionally bound and feature original covers; click on the series above to see more of our journals and designs. Our journals also make wonderful gifts@

• Format: Paperback
• Language: English
• ISBN: 1660320011
• ISBN13: 9781660320011
• Release Date: January 2020
• Publisher: Independently published
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"