6 Easy Steps to Weight Release: A Guide to Releasing Weight and Keeping it OFF!

By Jacqui Grant

Are you ready to release excess weight and improve your health and wellbeing? Yes? Then 6 Easy Steps to weight release is for you! 6 Easy steps to start releasing weight and creating new habits that support your overall health and Well-being. Release weight combines food, exercise, mindset, and support. We have included some information on bariatric surgery and strategies for those who are neurodiverse. Step by step to success

• Format: Paperback
• Language: English
• ISBN: 1447756231
• ISBN13: 9781447756231
• Release Date: January 1
• Publisher: Lulu.com
• Length: 66 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.1" x 9.2"