55 Daily Habits to Build Confidence: A Science-Backed Guide To Owning Your Power

By Dr. Iis Sopyan

Build Unshakable Confidence-From the Inside Out

Confidence isn't something you're born with-it's something you build, one intentional habit at a time.

Rooted in universal principles of personal growth and enriched with insights from psychology, neuroscience, and timeless spiritual traditions, 55 Daily Habits to Build Confidence offers a practical and empowering roadmap to transform how you see yourself-and how you show up in the world.

Whether you're battling self-doubt, overwhelmed by expectations, or exhausted by your inner critic, this book provides clear, actionable habits to help you grow with purpose and self-respect.

Perfect for students, professionals, educators, parents, and anyone committed to inner development, this book will help you lead with strength, faith, and authenticity-no matter where you're starting from.

In this book, you'll discover how to:
✔ Cultivate a calm and grounded soul
✔ Empower your mind through learning and self-mastery
✔ Care for your body as an act of self-respect and responsibility
✔ Break free from comparison, fear, and perfectionism
✔ Improve posture and body language for confident communication

Each of the 55 habits is simple, uplifting, and transformative-designed to align your soul, mind, and body in confidence-building harmony.

"Confidence isn't about being perfect. It's about showing up-every day-as the most authentic version of you."

This is more than a self-help book. It's a daily companion for anyone ready to awaken the power within and live with unwavering confidence and inner peace.

• Format: Paperback
• Language: English
• ISBN: B0F8V4K8ZF
• ISBN13: 9798283857992
• Release Date: May 2025
• Publisher: Independently Published
• Length: 328 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"