Have you ever wanted to feel more joyful but not sure where to start? Presenter and Life Coach, Clare Care shares how simple approaches can bring about positive transformation. This book is divided into four sections focusing on Physical, Mindful, Creative and Spiritual ways to receive joy.
This easy-to-follow guide will help you: Understand yourself betterDevelop your mindsetLive with gratitudeShift your energyReceive joy in abundanceYou will find the ability to elevate and sustain your mood for a more positive, peaceful and enriched life.