50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion

By Janetti Marotta

Book Overview

Sometimes we all need a little lift--something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also compare your successes and failures with... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 160882795X
• ISBN13: 9781608827954
• Release Date: December 2013
• Publisher: New Harbinger Publications
• Length: 204 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.6" x 5.0" x 6.9"