50 Facts About Emotionally Focused Therapy (EFT): A Guidebook

By Lloyd Bluain

Explore the foundations of EFT, from its roots in attachment theory and humanistic psychology to its evidence-based effectiveness in helping couples, families, and individuals heal emotional disconnection. Learn how to identify negative relational cycles, access vulnerable emotions, and guide clients toward secure, lasting bonds. With step-by-step explanations of the EFT process, illustrative case examples, and practical exercises, this guidebook makes complex concepts accessible and actionable.
Whether you are a seasoned practitioner, a student of psychotherapy, or simply curious about the science of love and attachment, 50 Facts About EFT provides a concise, compassionate, and insightful toolkit for fostering connection, healing, and emotional resilience.
Discover how emotion not logic is the pathway to deep, enduring change.

• Format: Paperback
• Language: English
• ISBN: B0FW4Q8PFM
• ISBN13: 9798269696263
• Release Date: October 2025
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"