5 Weeks to 5K

By Julie Creffield

Book Overview

A no fuss practical guide for women who want to take up running. With a focus on tackling the negative voices we hear in our head telling us we can't do it this book will get you to that all important... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1522905324
• ISBN13: 9781522905325
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"