5 Minute Gratitude Journal is a guide to express our gratitude every day. This self-exploration journal helps us to focus on being thankful for what we have. Whether it's a big thing or a simple joy.
With this journal, you will be able to express yourself for 52 weeks, the whole year. And no matter when you start, the middle of the year or a month, you easily can start using it. Simply enter the date.
EACH WEEKLY SPREAD CONTAINS:
space to list out things for everyday self-care for that particular weekenter your weekly goals add positive reminderslist out healthy habitsspace to write down three to four things you are thankful forand of course, add your weekly reflectionsUse this journal daily and make it a habit to focus on the blessings you have been given. Perfect gift for you or your loved ones.