5 Ingredientes: Cocina Baja En Calorías [Spanish]

By Cinco Tintas Cinco Tintas

The recipes in this book have been chosen not only because of their simplicity and richness, but also because these dishes need only 5 ingredients or less. The culinary focus on five ingredients requires only a few basic products and creates a repertoire of quick and versatile dishes that, in addition to being tasty, require little to buy and prepare. This book includes 100 easy to make recipes with low calories and a weekly organizer to help our diet in a healthy and motivating manner.

Las recetas de este libro han sido escogidas no s lo por su sencillez y por ser riqu simas, sino tambi n porque se preparan solamente con 5 ingredientes o menos. El enfoque culinario basado en 5 ingredientes s lo precisa tener unos pocos productos b sicos en la despensa, y permite crear un repertorio de platos r pidos y vers tiles que, adem s de ser econ micos y sabrosos, requieren poca compra y preparaci n. Incluye 100 recetas bajas en calor as de f cil preparaci n y un organizador semanal, que permiten cuidar nuestra alimentaci n de forma divertida, sana y motivadora.

• Format: Paperback
• Language: Spanish
• ISBN: 8416407002
• ISBN13: 9788416407002
• Release Date: September 2015
• Publisher: Cinco Tintas
• Length: 192 Pages