5-Ingredient Mediterranean Cookbook: Easy Mediterranean Diet Recipes For Two (5-Ingredient Cookbooks For Two)

By Kevin Wagonfoot

BRING THE HEART OF THE MEDITERRANEAN TO YOUR KITCHEN--IN JUST 5 INGREDIENTS! Full-Color Photos * 2-Week Meal Plan with Shopping Lists * Nutrition Info for Every Recipe Looking to eat healthier without the hassle? Want meals that are as simple as they are delicious --and actually good for you? The 5-Ingredient Mediterranean Cookbook is your shortcut to vibrant, wholesome meals inspired by the world's healthiest diet. Whether you're cooking for two or meal prepping for the week, this book helps you enjoy rich Mediterranean flavors with minimal effort. Fast, Flavorful Recipes with Just 5 Ingredients Spend less time cooking and more time savoring the foods you love. No Specialty Stores Required Every ingredient is easy to find and budget-friendly--perfect for everyday cooks. Perfect for Two Ideal for couples, singles, or smart meal preppers who want just the right portions. Backed by Science, Loved for Taste Enjoy recipes that support heart health, weight management, and longevity. Includes 2-Week Meal Plan & Complete Shopping Lists Make planning effortless with ready-to-go guides for breakfast, lunch, and dinner. WHAT'S INSIDE: Energizing Breakfasts to kick off your day Classic Mediterranean Dips & Sauces to boost flavor Light & Satisfying Soups and Fresh Salads Seafood & Mains inspired by the coasts of Greece, Italy, and Spain Flavorful Plant-Based Recipes even meat lovers will crave Tasty Sides & Sweet Treats with a Mediterranean twist You don't need a pantry full of exotic ingredients or hours in the kitchen to enjoy the magic of Mediterranean cooking. Grab your copy now and start enjoying simple, delicious meals that nourish your body and bring joy to your table--Mediterranean style!

• Format: Paperback
• Language: English
• ISBN: B0DSSWGTSK
• ISBN13: 9798306565903
• Release Date: January 2025
• Publisher: Independently published
• Length: 93 Pages
• Dimensions: 11.0" x 0.2" x 8.5"