5 Fundamental Truths about Self-Defence: ...& how to do it better.

By: Self-Defence, A. F.

Self-defence is one of the most underregulated & misunderstood practices in the world; this book is essentially a sieve for the bullsh*t that inherently comes with it. Within my 5 Truths, I'm going to be dismantling some myths & mottos that have lost their way, helping you choose which fighting-style would be best for you; sharing a tale or two about my own experiences & much more to help up your self-defence game.
Go with it; challenge yourself to learn what you may think you already know; & like Bruce Lee said: "Absorb what is useful. Discard what is not. Add what is uniquely your own."

• Format: Paperback
• Language: English
• ISBN: B0BJ44W317
• ISBN13: 9798842880430
• Release Date: October 2022
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.3" x 8.0"