5 Factor Diet: Record Your Weight Loss Progress (with BMI Chart)

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5 Factor Diet: Record Your Weight Loss Progress...

By Speedy Publishing and Speedy Publishing LLC

Edition Description

By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others...

Edition Details

Format:Paperback

Language:English

ISBN:1681850745

Format: Paperback

Condition:

14.56

Quantity:

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5 Factor Diet: Record Your Weight Loss Progress...

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