5 A.M. & Already Behind

by Don Kennedy

Book Overview

It's 5 A.M and Mike is already behind. Not just today, it's everyday. His hours merge and the years pass and every morning he opens his eyes and swears, ""This is the day,"" but it never happens. Mike... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1600373445
• ISBN13: 9781600373442
• Release Date: February 2008
• Publisher: Morgan James Publishing
• Length: 108 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"

Customer Reviews

Excellent

I have read many books on personal and professional success, and have found Dr. Kennedy's book to be one of the best. Though on the surface it would seem that he is addressing personal change, the ideas expressed in this book address the total quality of life. It portrays personal and professional successes as intrinsically intertwined and synergistic so that developing good habits and discarding old ones enhances all facets of ones life. This is an excellent read!!

We need read this one!

This books is simple and it's about every one of us. We need more than just read a book, the workbook takes us places and to people we've forgotton--us! What a wonderful reminder as to why we're here and that in reality... the story we tell at the end of our lives should be the one we really wanted to tell. If we take this book seriously and make that Bahbit change, it really will take me and you and your employees...anybody...on a new path!

Positive Change in 1 hour or less

5 a.m. is so compelling that once you get into it, you can't get out until you've read the whole thing. At just over 100 pages, that will be in less than an hour, but the effects will last a lifetime. Dr. Kennedy explores a fun new way to discover hang ups in your life AND how to fix them. Whether it is health, finances, stress, you name it, you can find your way out. A truly great read with lasting benefits and no side effects. But wait there's more! The foreword by Michael Gerber is an intimate look into an obvious friendship with Dr. Kennedy. AND the Power of An Hour audio bonus was a real surprise value!

Why would anyone choose to be behind

What a book. Simple and to the point of how we can change our habits to make a difference in our lives and the others that we come in contact with. I will recommend this book to all my friends and business associates.

Phenomenal Book With A Simple Life Changing Idea

I loved this book. The idea is very simple, you have one big thing that is holding you back in your life. Dr. Kennedy calls it a Bahbit. It is kind of an odd name until you understand what it means. Dr. Kennedy has spent his professional career working with the elderly, those who are at the end of their life. And, he has asked them all a simple question, "What is the one thing you wish you'd have done?" The answers are wide but often came back to the thing that lead them to see him at the end of their life, they ate too much, didn't exercise enough or smoked too much - and it was too late to go back and change it. So Dr. Kennedy developed a program to help those of us who are in our prime who still have life to live and time to invest. The program is simple, it is identifying the one big thing that would change your live, allow you to live longer, achieve your dreams and focus on eliminating the thing, the Bahbit, that is holding you back. What really stuck me was how simple the process is and how effective. I changed one thing that my doctor assures me will add 8 - 10 years to my life. When he said that, I was committed to changing, I was compelled to start. But what I really enjoyed is that this process can be applied to any area of your life, not just your health. No matter what you want to change or what you want to achieve, you'll find a powerful tool that will increase your chance of success dramatically. The book is a quick and easy read and one that you won't put down when you start reading it. Dave Lakhani Author of Power of An Hour: Business and Life Mastery in One Hour A Week Persuasion: The Art of Getting What You Want