47 Simple Wellness Tips for the Body, Mind, and Soul

By Kendra Pennington

Do you want to feel better but do not know where to start? Well, Kendra has made a book full of foundational health-based material that can jump start your wellness journey. Kendra has centered her book around whole-body wellness, meaning that she incorporated diverse elements of emotional, mental, physical, and spiritual health aspects into this book. Kendra wants you to be the creator of your own reality, so this book is an invitation to try on different aspects of healthy living, and to decide for yourself what works for you and what does not. At the end of the book, Kendra's hope is that you will have built a unique, and strong foundation for yourself that can carry you on through the ebb and flow of your lifes wellness journey.

• Format: Paperback
• Language: English
• ISBN: B0CV18TS9W
• ISBN13: 9798877246102
• Release Date: March 2024
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"